Wednesday Weigh-In Video Update
Claudine Williams on July 25th, 2008
This past Wednesday, I wrote about my experiences at the gym. Here is a video, where I am actually describing what happened during my visits with a trainer.
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Listen, Don’t worry about The ten pounds, you’ll be lifting more in no time. What kind of lifts did he have you doing with the ten pounds? Inquiring Minds want to know!
The Soreness goes away, but those first few days after your first workouts are always the most painful. It does get easier as you get further into it… well, Not easier, but as you get more used to the effort, it’ll stop hurting.
Good Luck, Claudine, You’ll have that Diva Body In No Time!
Later!
Uncle Mikey